Would you like to increase your confidence?

Do you want to feel more assertive?

How would you like to cope more effectively?

This is a course for individuals who would like to increase their confidence, feel more assertive, cope more effectively with stress and manage their time more efficiently.

The course contains:

• Communication skills
• Understanding passive, aggressive and assertive behaviour
• Dealing with conflict
• Combating stress
• Time management

We select our trainers for their interpersonal skills as well as their training ability. Our trainers create an environment where they encourage and enable course participants to join in group discussions and activities. The students are actively involved in the learning process and have full opportunity to raise concerns and practise skills.